Monday, September 26, 2011

Need some "Solution Therapy" this week?

Having a problem that you are overwhelmed by?
The best way to find solutions for your problems is to stop thinking about your problems and find ways to actually benefit from them.


Instead of asking yourself questions like, "Why is this happening to me?", ask questions such as, "How can I benefit from this?"

When was the last time you chose to RISE above your circumstances?

The next time you are faced with a problem, don't fall into the trap of thinking about the problem. Instead, project yourself forward and ask, "What is the solution?"

Focus your thinking on the solution instead of focusing on the problem. Start by thinking about "Why is it important to..." Focus less on "When and How"....

Here are 3 simple yet important steps for "Solution Therapy":

1-Look for "Inspiration" in the depth of desperation!

2-Focus on "I" which is your being... Not on "they" which is outside of your being...

3-Center your solution on "Action"

Remember, every problem has in it the seed of its own solution...If you don't have the problem, you don't get the seed.

Yet, the important thing about the problem is not its solution, but the strength we gain in finding the solution.

 

braveheartwomen

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